At the heart of my practice is a strong therapeutic relationship built on trust, collaboration, and personalized support. I strive to create a safe, compassionate, and non-judgmental space where you feel comfortable sharing your experiences. I take the time to understand your unique perspectives, ensuring our work together is meaningful and effective.

I primarily work with adults facing grief, anxiety, depression, OCD, anger, life transitions, and health-related challenges. My approach is rooted in Person-Centered Therapy, but I also integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Supportive Therapy to meet your individual needs. Whether you’re seeking direction, emotional relief, or simply an understanding ear, I’m here to help you navigate your journey with care and expertise.