It’s Easy to Be You (Even If You’ve Been Told Otherwise) There’s a quiet exhaustion that comes from trying to be someone you’re not. It shows up in subtle ways—agreeing when you don’t, laughing when it isn’t genuine, editing yourself mid-sentence to fit the room....
The Biggest Gift You Can Give Yourself Is Emotional Healing Life can be brutal. We are susceptible to stressful and disturbing events, known as traumatic events. Traumatic events can leave an emotional bruise. Any bruise is painful to the touch. When pain from a traumatic...
Know the feeling?? I think we all do. We feel like one wrong step and well….we don't want to go there. Literally or figuratively. Is that our reality? Is that how life is?? While the cable is thin and suspended high above the ground, we...