See if you can allow yourself to fully experience at least one of these statements. Notice what happens when you do. You are never the same person twice. You are constantly being recreated in every moment. While you are a product of your past, your...
Why Do We Suffer? There are lots of reasons why we experience pain and suffering in our daily lives. Let’s examine why life can hurt and see what can be done to rectify it. YOU ARE CARRYING AROUND FAULTY CORE BELIEFS: Core beliefs are the...
The Biggest Gift You Can Give Yourself Is Emotional Healing Life can be brutal. We are susceptible to stressful and disturbing events, known as traumatic events. Traumatic events can leave an emotional bruise. Any bruise is painful to the touch. When pain from a traumatic...
Often times I see parents who believe: I have to worry about my children…Right? You may not be a parent, but perhaps a son or daughter worried about a parent(s), or any important person in your life. "Look at all the terrible things happening in...