We all start off as a blank slate. We enter the world without language, knowing nothing about the world we have been born into. We have no name, no gender identity, no sense of who or what we are. Time ticks by, we realize there...
A "trigger" can be thought of as anything that produces an emotional response within ourselves. When we are triggered in a good way, we enjoy the experience. When triggered negatively, we often pay extra special attention. When life hands you a negative trigger, think of...
Chances are we all have used velcro tape over the course of our lives. We know from experience the more it gets used, the less effective it becomes. Over time Velcro tape loses its ability to possess any adhesion properties and becomes useless. Disturbing thoughts...
Everything you experience, all thought all feelings and sensations are temporary visitors on the permanent stage of you. Watch them come, watch them go, sit back relax and enjoy the show. ©Michael Morris, MA, LLP