Hi! I’m Liz.
I believe healing happens when people feel genuinely seen and accepted. As a counselor, I offer a supportive, down-to-earth space where you can show up as you are, without pressure to have everything figured out.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps process trauma, anxiety, and experiences that feel stuck or overwhelming. I use EMDR at a pace that feels safe and collaborative, always guided by your needs and goals.
My approach is compassionate, honest, and relational. Therapy with me isn’t about fixing you, it’s about understanding your story, building resilience, and creating meaningful change. I’m honored to walk alongside you as you navigate healing and growth.
